The Houston Chronicle wrote:Oct. 8, 2006, 10:34PM
U.S. Health-care system not the best in the worldBY JOE GRAEDON and TERESA GRAEDON
King Features Syndicate
The Houston ChronicleAmericans like to think they are No. 1 in everything. Our politicians frequently tell us that we have the best health-care system and the safest drugs in the world.
Myths die hard. In truth, we are nowhere near the top when it comes to providing health care for all our citizens. And a new report on the Food and Drug Administration suggests that this watchdog agency is in disarray.
The Institute of Medicine is a prestigious panel of experts that advises the nation on critical health matters. An institute committee was asked to review the FDA. The results of this analysis are shocking.
The committee observed, "There is a perception of crisis that has compromised the credibility of FDA and of the pharmaceutical industry." That might be due to highly publicized drug scandals such as the Vioxx withdrawal.
The fact that the FDA did not catch this drug disaster itself and was slow to respond has left lingering doubts about the agency's ability to protect the public health.
The IOM found that the drug safety system in America is threatened by organizational problems such as poor management, infighting, low morale and unclear and insufficient regulatory authority.
These are aggravated because the FDA lacks adequate funds to carry out its mission. In recent years, the agency has taken huge sums from the pharmaceutical industry in the form of "user fees." This money goes mostly toward facilitating the drug approval process. Drug companies want their products moved through regulatory hurdles quickly. Very little funding, however, is available to monitor safety once these drugs hit the marketplace.
Perhaps most worrisome, the IOM committee concluded that the FDA does not "consistently demonstrate accountability and transparency to the public by communicating safety concerns in a timely and effective fashion." As a consequence, the FDA has lost the trust of the American people.
Patients who have lost confidence in the nation's medicines may be more likely to stop taking potentially lifesaving medicines. A study in the Archives of Internal Medicine (Sept. 25, 2006) shows that one patient in eight quit crucial heart medicines within a month of hospital discharge after a heart attack. Such patients increase the likelihood that they will die within the year.
To restore faith in the FDA, the IOM committee made a number of valuable recommendations. Physicians and patients need better information about both risks and benefits of medications. To this end, the committee suggested a moratorium on TV ads during the first two years after a drug is approved for sale.
When a drug first appears on pharmacy shelves, information is often missing about side effects and dangerous interactions. These may only be uncovered after many more people have taken it. The IOM suggested that during this critical early period, the packaging for a new medicine should have a special symbol. This would alert patients and physicians alike to the fact that it is new and may cause unexpected effects.
Until these new guidelines are adopted, the drug watchdog agency may not be up to its task. To stay safe, people need to be well informed and alert for the effects, both good and bad, of any medicine they take.
<span class=postbold>THE PEOPLE'S PHARMACY</span>
<span class=postbold>Q:</span> I just wanted to give you a heads-up that Acomplia is available online from the U.K. without a prescription. The trouble is that you run the risk of having the drug seized by U.S. Customs.
I know because when I ordered my second pack of 28 pills, the package was seized, and all I received for my $158 investment was a letter from U.S. Customs. I was really disappointed because I had lost seven pounds in my first month on the drug, with only mild side effects.
If I could find a safe way to order Acomplia, I would do it in a heartbeat. I read that this medication might be hazardous during pregnancy. Perhaps that is why the Food and Drug Administration is dragging its feet on approving Acomplia.
<span class=postbold>A:</span> Acomplia (rimonabant) is a new weight-loss medicine that has recently been approved in Europe. It is available in the U.K. and several other countries.
Acomplia is completely different from all prior weight-loss products. It blocks brain receptors that are activated by marijuana. This "anti-munchy" effect may partially explain the drug's ability to control appetite. In addition to weight loss, Acomplia increases good HDL cholesterol and improves insulin efficiency.
Side effects include dizziness, nausea, diarrhea, headache, anxiety and depression. The effects during pregnancy are unknown, but several investigators are concerned about a potential for harm. It is still so new that some adverse effects might not be known.
While Acomplia is being prescribed in the U.K., it is unlikely that a reputable online pharmacy would sell it without a prescription. Taking it without medical supervision would be inadvisable.
<span class=postbold>Q:</span> We are just getting home after three weeks on the road with our RV. But yesterday I began to sniffle with a head cold and sore throat. It's been years since I've had a head cold. What should I take to shorten it?
<span class=postbold>A:</span> If you act quickly, a Chinese herb popular in Sweden might help cut a cold short. Andrographis paniculata has been tested in a few clinical trials and was shown to shorten a cold by several days.
Zinc is another candidate for treating a cold. The research on zinc has given mixed results, though, and sucking on zinc lozenges can cause nausea.
Vitamin C, garlic, ginger tea and chicken soup might also be useful in easing cold symptoms. Sadly, the herb echinacea has not proven very effective in recent clinical trials.
We are sending you our Guides to Herbal and Cold Remedies with dynamite recipes for chicken soup, hot toddies and ginger tea. Anyone who would like copies, please send $2 in check or money order with a long (No. 10), stamped (63 cents), self-addressed envelope to: Graedons' People's Pharmacy, No. EQ-25, P.O. Box 52027, Durham, NC 27717-2027.
<span class=postbold>Q:</span> I take Xanax to sleep at night. I now understand that you can't eat grapefruit when you use Xanax. I've done that in the past before I learned about the issue. How long do I need to wait after drinking a grapefruit-flavored Shasta soda or a mixed drink with Smirnoff that also has grapefruit?
<span class=postbold>A:</span> You don't need to worry about grapefruit interacting with Xanax (alprazolam), but we sure are concerned about the Smirnoff. Mixing an anti-anxiety agent like Xanax with alcohol could cause excessive sedation. If you needed to go to the bathroom in the middle of the night, you might become dizzy and fall.
<span class=postbold>THE PEOPLE'S HERBAL PHARMACY</span>
<span class=postbold>Q:</span> I read about someone who wanted to know how to get rid of plantar warts. My grandson had one on his foot for quite some time and was going to a doctor for treatment.
His grandpa had him put a piece of raw bacon fat on the wart overnight, and in a couple of nights the wart was gone. To try this, use a fresh piece of bacon each night, and fasten it on with a bandage.
<span class=postbold>A:</span> Plantar warts (warts on the soles of the feet) are notoriously hard to treat. Readers have suggested duct tape, castor oil and hot-water soaks. Bacon fat is a new one for our collection.
<span class=postbold>Q:</span> For all of his 65 years, my partner has gotten seasick whenever he was on a boat. This was true even for two years serving on a ship in the Navy.
We just took an Alaskan cruise on which I served as a guide. He felt just fine, even though some others did not.
Why? Because we read your column about ginger capsules, available in health-food stores. He took the capsules with meals three times a day. He got great benefit and had no side effects. I am telling everyone I know!
<span class=postbold>A:</span> Thanks for sharing his experience. Ginger has a long history against motion sickness.
<span class=postbold>Q:</span> What is fenugreek? I have been diagnosed as borderline diabetic. The doctor said that with proper diet and exercise, I can beat the diabetes. My neighbor said this over-the-counter product helps keep blood sugar in check. Do you have any additional information?
<span class=postbold>A:</span> Fenugreek is an herb used as a culinary flavoring in Indian cooking. Research in animals shows that it can help lower blood sugar.
There are many other natural approaches to controlling blood sugar, including cinnamon, bitter melon, oolong tea and vinegar. Several years ago a physician shared a patient's success with nopal cactus (prickly pear) tea.
We have discussed these and many other practical ways of coping with type 2 diabetes in our new book, "Best Choices From The People's Pharmacy" (Rodale Books). Diet and exercise are the cornerstones of blood-sugar control. Whatever you try, make sure your doctor is supervising your progress.
<span class=postbold>Q:</span> I'm a woman who takes a multivitamin, a B-50 complex, a calcium tablet and a couple of prescription pills daily. Within a half-hour of taking my vitamins, I pee a bright yellow color. Doesn't this mean the dosage is excessive? Should I cut the tablets in half?
<span class=postbold>A:</span> Your vitamin B-50 complex contains riboflavin (vitamin B-2). This fluorescent yellow compound is rapidly eliminated through the urine and is responsible for the bright yellow color you have noticed. It's not dangerous, and you don't need to cut the pills in half, though if it bothers you, you could purchase a lower dose of B vitamins.
<span class=postbold>Q:</span> My wife had been taking black cohosh for menopausal symptoms for several months when an annual checkup showed that some of her liver enzymes were elevated. After ruling out various forms of hepatitis, fatty liver disease or other liver pathology, her doctors concluded that the black cohosh was probably the source of her problem. She discontinued the black cohosh, and her liver enzyme panel is back to normal. I just thought you should know that not everyone does well on this product.
<span class=postbold>A:</span> The British equivalent of the Food and Drug Administration (the Medicines and Healthcare products Regulatory Agency) issued a warning last summer that black cohosh may cause liver disorders. Such reactions are believed rare but can be very serious.
www.PeoplesPharmacy.com JOE GRAEDON AND TERESA GRAEDON King Features Syndicate 300 W. 57th Street, 15th Floor New York, NY 10019
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